14 Days Body and Mind Decluttering Challenge

Simplifying and streamlining both your physical body and your mental state. It involves eliminating excess, unnecessary, or burdensome elements from your body and mind to promote overall well-being and clarity.

Body decluttering: This aspect focuses on creating a healthier and more balanced physical state by removing physical clutter or burdens.

Mind decluttering: This aspect focuses on reducing mental clutter and promoting mental clarity and peace.

Included in this workbook: 2 Weekly Progress Report Sheets. At the end of each day, you tick it off as done. Make notes of what was easy, what you found challenging, and how you can find ways to get through those challenges.